Friday, September 30, 2011

Pink Necklace Fried Chicken

When serving chicken wings should be fried flour on a plate, now it can be a necklace. Unique and magical necklace is suddenly the talk after attending Nicki Minaj wear i Heart Radio Music Festival 2011 a few days ago. Nicki's appearance seemed miraculous, with a blond wig with bangs formed thick curly, ballerina-style dress, and even permanent eye makeup dramatic necklace that he wears into something that is most prominent.

A lot of people posting photos of Nicki Minaj, especially the fried chicken wing-shaped necklace of pink around his neck. The necklace is unique, some Internet users who commented on the photographs of the singer said even want to buy a necklace like the same, while others said the necklace was very silly.
Leave for a while Nicki Minaj, we will discuss the necklace that looks delicious fried chicken (although the odd pink light) it. Necklace makes a lot of people want to bite him. You can see for themselves how the crunchy texture that covers the outside of fried chicken, lucky color is pink, if the color is golden brown, it could be a lot of people that really bite.

On sites that sell oncho movement necklace, necklace Pink written that Chicken Fried did not contain elements of the animal in it. Created by handmade so it will not be the same shape and the other one. To add to the impression of luxury, fried chicken wings were given gold-colored chain jumbo size. The price offered is $ 79.99 (approximately USD 680 000).

Breakfast, The Many More Calories

As we've heard, the breakfast menu that is important to support various activities for one full day. With a menu that fits, then the breakfast will be sustaining the energy and nutrients. But all that excess is never good, so with breakfast. A study published in Nutrition Journal as reported by Reader's Digest says that people who eat breakfast in large numbers and are likely to consume more calories per day than those who ate breakfast or missed it in small portions.

The study was conducted at the Else-Kroner-Fresenius Center of Nutritional Medicine, Munich asked 380 obese and normal weight owners to keep a journal of everything they eat. Apparently, how much they consume some calories at breakfast, as much as that is what will they eat at lunch and dinner. Which means that those who enjoy breakfast in the high-calorie menus that will consume more calories per day than those who enjoy breakfast in fewer calories.

Eat breakfast in a large portion of it can reduce the likelihood of a person to enjoy a snack in the time between morning and afternoon. But the lack of caloric intake derived from snacks are not large enough to offset the calories consumed earlier (at breakfast). With the large number of calories taken into the body at breakfast, while the same amount at lunch and dinner, will automatically create a pile of calories in the body that can lead to overweight, even obese.

Although the number of breakfast affects the number of calories per day, there's no reason to skip breakfast to avoid obesity. Nutrition experts in the study suggested that breakfast menus remain mandatory and not to be missed. Only thing to note is the menu. Avoid eggs, sausages, and food prepared or processed with butter. Increase servings of fruit, yogurt, and grains of wheat as your breakfast menu. Remains wise in the selection menu! Enjoy a healthy breakfast every day!

Wednesday, September 28, 2011

Traveling Make People More Young & Sexy

Vacations are not only useful as a release tired and exhausted because of work. Fun activities this one was also able to help people look more sexually attractive. More than that, a vacation with traveling abroad or outside the city also give effect to rejuvenate the body and increase work efficiency.

This interesting fact was revealed after extensive research by a team from Baylor College of Medicine, Houston, United States. David Eagleman, one of the scientists involved in the study concluded, holiday travel could help a person feel younger.

According to David, as quoted from Genius Beauty, traveling to places never before visited will trigger the brain to bring a pleasant feeling. Adults will experience the same pleasure as when a child discover something new. More unique and exotic places visited, will lead to better effect.

How much time is spent during the holidays, it was not very influential. Although only two days or a week, if the vacation spot is seldom or never visited, it will effectively help to rejuvenate the body and mind. After returning from traveling, usually people will look more attractive. They become more cheerful face and skin looks flushed.

Vacation benefits do not stop there. In addition to making a person look more appealing from the outside, holiday also makes people more intelligent and able to develop creativity. The reason is, because traveling to a strange place, will encourage us to plan trips, learn the maps and learn to cope with difficult situations that may occur during the trip.

It is also justified William Maddux, American social psychologist. According to him, the people who live outside the country more able to develop the ability to be creative. However, it does not mean all people who live or vacation in another country will automatically become more creative.

It depends on the activities they perform during his stay in the country. If you just stay in the hotel room and watch TV during the holidays, not the creativity to come by, but instead the body fat and less fit because it rarely moves.

What to Do When the arm is loose

Do you have a problem with a loose arm and sagged? Of course this is a major problem common complaints by women. Then how is the way to solve it? Read this article because the answer is very simple and may surprise you!

The most problematic muscles in the arm your sagging is the triceps. Actually there are two key concepts for the situation.
First, you need to do exercises to reduce fat in this area so that the arm will come back fast. Your body stores fat. Women store fat in almost every part of her body. While the men keep most of the fat in the abdomen. But with anything, you can and will store fat wherever. So, the first thing you want to do is ... Reduce your body fat!

Second, in order to arm you into tight areas, you need to build your arm muscles. There are several exercises you can do to build muscle in the triceps area, between laim

Weighted dips
Close grip bench press
Close grip push-ups
Lying barbell French press
Overhead cable extensions
Cable press downs
Reverse cable press downs

Many people are stuck on the idea that in order to get rid of fat in problem areas, they only need to do some exercises in that area. But that's only half the solution.

By training the targeted area and all other body areas to reduce body fat, you will get two times faster progress and look twice as fast.

For example, you only train your arms furiously. Certain muscles will be stronger, but may not be visible if your body fat levels are still high that cover the muscles.

As you can see, by doing both, you will build the triceps and make it more visible when the layer of fat covering it decreases. In short, what can be done by this is to reduce the fat on your body and build muscle which will make parts of your arms look more toned. Good luck!

Tuesday, September 27, 2011

Beauty Tips at Night

Sometimes at night we have not had time to take care of ourselves because it was tired of the routine in which we live all day. But do not worry about the following tips to keep it beautiful at night.

After finishing the activity late into the night. Immediately clean the face already looks tired because all day activity.
Clean the body and use a lightweight sleepwear.
After a net loss use a night cream, which serves to nourish the skin while we sleep. To restore the freshness of the face in the morning when you wake up in the morning.
Good luck :)

Fasting Make Women More Beautiful

Not only beautiful in spirit that makes you look more sparkling, but the fasting itself is physically make you become more beautiful! A friend was shopping the need to complement this fasting month, some additional skin care products in the shopping list, among them the extra lip balm for dry lips, nails creams and hair tonic. These extra products are present in the fasting month because according to him, when fasting is now vulnerable to beauty. Intake of fluids and nutrition was stopped for approximately 14 hours it makes many women cringe at the thought of their skin dull, dry and wrinkled due to lack of fluids and nutrition. This fear is to divert their attention that the actual fasting makes the body more beautiful. Quoted from several sources, fasting has the benefit of detoxifying the body. Expenditure process toxins and cleansing the body system is effective to make your skin more clean and shine, including making the eyes appear more clean and clear. As long as the body does not diasup with food, the body will systematically remove toxins and impurities and clean up any vital tissue.
When fasting is often the case that continued dryness of the skin with blisters. It seems disturbing, but this is part of the regeneration process as well. Dead skin cells flake off and replaced by new skin cells are more delicate and sensitive. Acne is a problem for many people also died down when the person is fasting. Maybe you think this is because fat intake is reduced, but not only that, acne is also reduced because the process of removing toxins could be more effective when fasting so it does not cause acne. Not only the skin, fasting reportedly also effective to improve the condition of hair and nails. Initially it will dry the skin around your nails and hair will fall out, but a more healthy hair will soon grow. The benefits of this beauty you can get to record when you notice any breaking of the fast food you eat. When fasting is advisable to increase consumption of fruits and vegetables. Not only to maintain the freshness of the body during fasting, but also so that the body gets enough vitamins and minerals to regenerate. If these nutritional needs are not fulfilled, the process of regeneration to be not optimal and beautiful skin you get even canceled. So, fill your fasting menu with fruit and vegetables, and get more benefits from fasting.

How to lose weight naturally

There are many different options to lose weight . Losing weight naturally is the better option. If you choose a weight loss supplement that has 100% natural ingredients, it also posses side effects too.

To maintain your weight, it's a good idea to know your BMR basal metabolic rate as well known. Your BMR will tell you how many calories you should consume each day. It is important to eat enough to eat all day and not starve yourself as this do not lower your metabolism and lose weight.

When trying to lose weight naturally drinking water is very important. Drinking at least 8 glasses of water are filtered every day with the help circulation, absorption of vitamins and minerals and helps flush out toxins. Do not forget to get enough sleep each night for at least 8 hours as this will also help you maintain your metabolic rate.

To increase the metabolism, it is necessary for you to do exercises that will make your muscles that help you burn more calories. Lifting weights and cardio exercises help burn fat and your muscles quickly. Also, eating certain foods such as green tea, chili, can protein foods low in fat, oatmeal and not enough water to drink lower your metabolism.

Vegetables should be the bulk of your diet should be organic. Whereby supplements like calcium, chromium and green tea is known that weight loss aid. Try your stress levels as this always prevents the metabolism and effect that you lose weight. With the following tips can help you lose weight naturally and keep it.

Sumeen st partick school tafreeh








Monday, September 26, 2011

How to Overcome Powerful Habits Delay

Some people may feel guilty and sorry for myself, knowing that the 'procrastinators' just makes their job is not finished with baik. Sementara others feel accustomed to delay the work and claimed to be more focused if you have to race against deadlines. Whatever the reason, procrastination is a bad habit that must be stopped. If short-term risk is the work that is not maximal, then the greater the risk that you are waiting for health problems such as stress and migraine. Follow the steps below and experience the benefits cease to be a procrastinator!

For Your task

"The Procrastinator" ordinary wear night time racing system, completing the tasks to stay up all night. Besides disturbing sleep, did a great job like creating pages and pages of essays certainly not easily done overnight. You need to divide tasks, such as installment one sheet or write an essay every day as much as possible in 20 minutes on a regular basis every day until you finish the job.
Starting from Toughest Task

Many people are just happy that at least away from the task they want, but it would incriminate them. The best way to complete the entire job is to work the hardest and enjoy relaxing days later with small tasks. Completed the hardest task first will also make it lightweight so it was easy to solve

Buddy and Reward System

Ask colleagues or friends to monitor the progress of your work. Then after the task is completed, give a gift to yourself. Prizes can be small things that you like best or things that you rarely do; spa, eating ice cream as much, or to the cinema at weekends. You will also be more accountable to the task when there are people who monitor your performance. The trick, give a list of tasks to be completed today at a friend and he asked to check whether you have reached the target set. Do not forget to continue to motivate yourself that there is a prize waiting if the task has been completed.

Start Over First

Do not wait until you feel ready or motivated to begin working on the task! Many people actually find the motivation when they have started the job. For example when you want to search for missing items then you are motivated to clean rumah.Tentu will be more efficient if you clean the house ahead of time so that the possibility of missing items can be minimized.

Remember, procrastination will only add to your burden. If the workload increases, of course, the burden of thinking was also increased and this could have an impact on the work of less than the maximum. As the Russian saying goes, "There is no good outcome from that process in a hurry."

Beauti Health & Skin Tips In Urdu


Wonders 'Bite' of Watermelon

Another study that proves magical watermelon can create intimacy with her husband more 'bite'. We have discussed the benefits of watermelon and its relation to the ability of the fresh fruit as the jack libido viagra Watermelon natural in the article, The Fruit 'Viagra'. If you still doubt the ability of fruit as a natural libido generator, there is research that proves more vitality.

Watermelon, fresh fruit is rich in vitamin A, C and B6. Not only that, the content of lycopene in watermelon is an antioxidant that can help fight free radicals. In addition, in order abstain from watermelon can lower cholesterol and reduce pain in joints. Lycopene is also believed to protect the body from various attacks cancer, such as prostate cancer, uterine cancer, lung cancer, colon cancer and breast cancer.
A U.S. study conducted Department of Agriculture last year and published in the Journal of Agriculture and Food Chemistry as reported by YourTango mention the benefits of watermelon in the case of sexual health. Regularly abstain from fresh watermelon will be beneficial for both men and women in the prevention of erectile dysfunction, reduce blood pressure, and increase insulin sensitivity.

In addition, it has traditionally spoken about the health benefits of watermelon sexuality is the ability to make more fragrant body fluids. When you abstain from food smells when sting like petai or asparagus makes urine smell can be unpleasant and make semen more bitter liquid and wine, then the watermelon instead.

With natural aroma and sweet, juicy watermelon that ultimately affect the produced fluids of the body. Starting from fluid semen, vaginal fluids and saliva (saliva) will be more sweet-scented, fresh, slightly sweet and natural. For couples who want to try oral sex, then the consumption of watermelon can be a tempting option.

Time recommended to abstain from watermelon is a few hours before you make sexual activity. Enjoy a watermelon cut in the form of fresh or homemade juice, then you and your partner will get a kiss aroma is more biting oral sex. Prove himself inundated watermelon tonight!

Drinking Milk To Slim Ideal Body

A new study has found! Research has proven, low-fat milk consumed in the morning is recommended as a menu for your diet program. The reason these drinks can delay feelings of hunger during the day. Not feeling hungry just postpone it, but the low-fat milk can reduce caloric intake more than fruit juice. So that the milk drinkers will likely consume only about 50 calories less (or almost 9% less food) at lunch time.

Researchers from the University of Western Australia has proved it by doing tests on some people. Consisted of 34 overweight men and women are separated in two distinct groups. In the first group, each of them was given about 20 ounces low-fat milk as part of their breakfast, while the second group were given fruit juice instead. After some time, it is known that both drinks are equally provide an additional 250 calories to the body either group.
However, the lapse of 4 hours after breakfast, participants were served a variety of foods in the afternoon. With the provisions in which they can pick and eat anything they want. At this moment, the researchers found, that the first group who have been eating low-fat milk for breakfast, just eat less food at lunch time. In contrast to the results obtained by the second group.

Therefore the researchers concluded, that the consumption of milk containing a lot of protein with natural sugar contained in it, may increase satiety decreased appetite that led to the craze.

So, let's get used to eating low-fat milk in the morning to get a healthy body ideal nan

6 Tips to Get Healthy Skin

Dear readers, today two our new readers share some basic information about healthy skin. They want to tell us about hot to protect yourself and keep your skin healthy. They writes some 6 basic tips to get healthy skin:

* Eat healthy foods, nutritionally balanced and contains a lot of water to keep moisture from the skin (eg, melon, watermelon, apples, tomatoes, cucumbers - adjust to your body's specific restrictions).

* Clean the skin regularly every day (morning and evening) and use quality products to meet nutritional needs, protect and renew your skin. Make sure you choose a facial skin products that match your skin condition. This can be followed by the use toner to remove impurities in facial skin before use skin moisturizer.

* Make the process of sloughing (exfoliasi) at least 1-2 times a week to renew the skin layers and keep elasitasnya. This is a major key to healthy skin tips. So do not be forgotten.

* Provide adequate nutrition for your skin using a moisturizer and use sun protection every day. Sunlight can cause damage to the facial skin and a major cause of wrinkles.

* If you have curved lines around the eyes, you can minimize it by using the eye cream is specially formulated for sensitive skin.

You can also share healthy skin tips just email your article on our email address.

Honey Mask For Dry Skin

Got dry skin? Try the honey mask yuk!
If you are talking about honey, we'll be amazed by the myriad of benefits. Products produced by bees is not only useful for health, but also for beauty. Various studies have proven that honey acts as a humectant , namely the ability to maintain moisture and skin elasticity.

In addition to functioning as a humectant , honey contains alpha hydroxy acids (AHAs). The content of AHAs beneficial to hydrate the skin and replace skin cells that have died. You do not need to worry about peeling the skin, as honey to rejuvenate the skin without making it dry, though even for sensitive skin.
With the benefits of natural AHAs and humectant to maintain good skin moisture, the owners of dry skin can use a honey mask.

Material:
1 egg, white only take
1 tablespoon honey

How to use:
- Mix the two ingredients in the container.
- Apply the mixture on the face and neck after cleansing.
- Wait until the mask dries (15-20 minutes).
- Rinse with warm water and pat dry your face.

Easy is not it? Good luck!

Secrets of Elastic Skin

Proper care, massage, gym and a balanced diet that will make your skin taut and will forget about cellulite. Here are some Secrets of Elastic Skin.

Drink More:
2 liters of fluid each day to help rid the body of toxins, waste and harmful substances. A tincture of anise, fennel and cumin additionally helps burn fat.
Sharply dropping weight in a short time, you deprive your skin adjust to the possibility of new conditions. The result - stretching and laxity......

Creams for the form:
Anti-cellulite creams and gels, enhance skin elasticity . Apply them with gentle pressure from knee to the buttocks.
Strengthen the muscles of calves and glutes:
Stand up straight, lean on any surface, one leg Pull back a little and to the side. Lifting the toes on the supporting leg, strain your buttocks. Perform each exercise slowly 10 times. Then replace the leg.

Water:
Water is a natural remedy for cellulite. In the morning, take a contrast shower: it speeds up the metabolism and strengthens the skin tissue.

Massage:
Massage in the shower with hard brushes and sponges stimulates micro circulation, skin. And if you use special tools to firm the skin, the effect is amplified.

Balanced nutrition strengthens the connective tissue inside. Try to avoid fatty foods, lean on legumes, fruits and vegetables high in vitamin C (citrus fruits, onions, garlic, tomatoes, broccoli). Five small servings daily will help to restore lost collagen.

Irregularities of the skin on my stomach? Massage ball with pimples (you can buy in the drugstore) to regularly roll the problem areas. A little patience - and smoothed the skin.

Care Your Sensitive Skin

The skin around the eye is most sensitive, delicate and prone to age-related changes. It reacts immediately to negligent care, lack of sleep or ill - swollen eyelids, there are wrinkles and dark circles. Eyes, immediately give the woman's age and physical condition, so the skin care age should begin as early as possible - this will help to prolong youthfulness and charm. In this article, women's magazine JustLady talk about how to properly care for the skin age, and what this means for most suitable.

The structure of the eyelid skin is slightly different from the skin on the other parts of the face. Under the skin age is no muscle and adipose tissue and subcutaneous tissue has a loose structure it determines the exposure of skin to stretch, dryness and swelling. First wrinkles appear just around the eyes, bringing women's experiences of the sea. Violation of the skin structure can affect a variety of reasons: not enough moisture, UV rays, too mobile facial expressions, which appear after "crow's feet" (although that is now - you never laugh?).........
In addition, the eyelids are developing venous and arterial system: is it worth just broken blood circulation, it is immediately reflected on the condition of the skin around the eyes. Therefore, skin care age to start with the organization of right living:
• sleep (sleep you need at least 7 hours a day);
• Limit salt intake, spices and hot foods (to help prevent swelling);
• monitor their physical and psychological (stress and diseases of internal organs directly affect the skin around the eye);
• Do not overload the eye operation (long stress blood circulation that leads to redness and swelling eyelids).

Very carefully select the means of skin care age . Abstain from the use of anti-aging cosmetics at a young age - these funds have a definite chemical composition and intended for women after 25 years of age. But from 25-30 years on the contrary, it is necessary to use intensive creams and lotions series "anti-age" - they promote collagen synthesis and stimulate the processes of cell renewal. For skin care age Pick up a light cream and gels. Perfectly suited for this purpose, natural oils containing vitamins A and E - they can buy in any specialized salon or pharmacy. Women's magazine JustLady advises: If possible, avoid products containing lanolin - it is possible redness and swelling of the eyelids.

1. Skin Care Age

If you want to keep the eyelid skin as long as possible and in good condition, do not forget one important rule: before bedtime necessarily remove eye make-up. It is very important to find the right cleanser - it must have a light texture, carefully remove all cosmetics from the first time and do not cause allergic reactions. In case of skin redness or rash appears on the funds must be abandoned. Best for skin care age and removal of makeup to buy special lotions - they allow you to carry out cleansing and care even suitable for sensitive skin. Remove make-up lightly: the lashes - top down with age - from the inner corner to the outer (upper eyelid) from the outer to the inner (lower eyelid). For each eye, use a separate cotton swab or a disk. And do not forget that for removing make-up should not only clean but also soothe the skin, relieves inflammation.

2. Skin Care Age - nourishes and moisturizes

Once the skin is cleansed of make-up, it must necessarily cause caregiver tool - it is smooth and moisturize the skin. Apply tool to twice a day: morning, as a basis for make-up and protection against ultraviolet radiation, at night - for food and hydration. Do not use too greasy cream for skin care age - they are poorly absorbed and can trigger swelling. For sensitive skin are ideal gels and lotions with a lightweight texture that does not leave a feeling of heaviness in the eyelids. For dry skin, use creams and lotions - they smooth out fine wrinkles, make skin soft and smooth. Apply the product to the eyelids with a thin layer, lightly, trying not to stretch the skin. Remove any excess cream with cotton pad or tissue.
3. Skin Care Age - folk remedies
Mask anti-wrinkle . Mix the melted honey and fat cottage cheese (for half teaspoon) of olive oil and cream (1 teaspoon). Adding Art. a spoonful of milk and thoroughly mix all until smooth. Superimpose the mask on for ever, after 15 minutes wash off with warm water.

Nourishing Eye Cream . Chamomile flowers and linden (1. Art. Spoon) Pour boiling water (200 ml) and allow to stand for 1 hour. 1 tbsp. butter (not melt), mix with 1 teaspoon of castor oil and add to the mixture 2 tbsp. tablespoons prepared herbal infusion (strained). Mash until a homogeneous composition and use instead of nourishing cream at night. Store home cream can be refrigerated for 5 days.

Vitamin mask . The pulp of banana or apricot thoroughly mash and mix with 1 teaspoon of warm olive oil. Apply on the eyelid skin, and after 15 minutes remove the excess with cotton pad and wash with warm water.

Skin Peeling is Really Dangerous?

Facial peels are not always horrible and dangerous. Check out the tips that are not wrong.You remember when the reddish-white faces make us cringe with the name exfoliation or peeling skin. Instead of adding beautiful, some women complain of skin more sensitive and troublesome, because it should avoid a lot of things including should not be exposed to sunlight. But apparently not all the skin peels so. Chemical peels are generally considered to be scary, actually not really. Peeling can be divided into three kinds, namely:
Superficial peels

Peeling medium

deep peeling.

Exfoliation risk of causing redness, swelling and should be done by a dermatologist is the medium and deep peels. While superficial peels, can be done in a clinic or conducted its own beauty. You might even have used it in your beauty products today. Called chemical peels because the peeling process uses materials that could peel the skin without the aid of mechanical polishing or other steps. It looks like the danger, but the fruit enzymes of papaya, pineapple and also Alpha hidroxy Acid (AHA) that you often encounter in skin creams to actually included in the material superficial peels. Superficial peels generally do not cause side effects, and the recovery process after the skin is exfoliated normally apparent that only a little redness, accompanied by exfoliating dry skin that does not interfere. If the recovery process on the other two types of peels require that you avoid a lot of activity, for superficial peels you can move normally with a high SPF sun block protection. Some restrictions, not to wear them in the eye area, and do not scrub or excessive usage, would not be difficult to be obeyed. So, no harm right? Consult with your doctor to get a range of beauty products superficial peels that can do yourself at home.

Saturday, September 24, 2011

Overcome Problem Skin After the Holidays


Sun block never forget you wear every morning, and whenever possible you avoid the sun when it is hot. But this holiday, Ladies ..! Are you going to dwell on the terrace of a hotel while the others were playing on the beach? Or are you busy with anti-UV umbrellas along the road while looking at the crowd? It must be very uncomfortable. Well, your soul relaxation also need to be as beautiful as your skin. So, make sure you use a sunblock with high SPF, and a good holiday! For the affairs of the skin, here you need to do after the holiday ends.

Red-red

The reaction of the skin exposed to sunlight is a red-red. After sun apply balm on the red-red skin, creamy formula that will prevent flaking and tight feeling in the skin that is usually followed by a feeling very sore.

Overcome Problem Skin After the Holidays

Dry and peeling skin

Use natural oils are efficacious for beauty, such as almond oil, vitamin E, olive oil and coconut oil. The oil will keep the skin moisture well and will immediately restore your beautiful skin. Besides doing treatment for the skin to peel properly.

Dark skin

Darkening of the skin often can not be inevitable, despite being put on sun block. Not enough just to use whitening products, you have to do a natural peeling with natural ingredients. But make sure your skin is not red-red again while doing this, because the skin is still red will be very sensitive to peeling. Do not be afraid if your skin is peeling, because with it the dark skin cells will go wasted and genuine leather you will come back.
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